Hmmm. This past week has been beating me up ngl. Like mentally I'm feeling quite cloudy. Some days I feel like I'm in a trench, like really loooowwww lows. Worst part is the lack of sleep. If something triggers me I tend to get for lack of a better term, paranoid. I've also been pretty jumpy, lost in thought, and so unfocused that I'm being forgetful!
I've been tackling personal affairs and it sucks that I can't get treatment or professional help for my mental health. I'll be honest and say that I feel pretty jealous of people who are able to get therapy right now!
I think this is maybe the lowest I've felt in a while, as one day I started to fucking see EYES on the walls when I got paranoid at night. LMAO? This rarely happens but it always surprises me as that usually means that my mental health has really nosedived.
I don't feel bad though. For some reason I feel fine. Like I don't feel any urge to do anything harmful and that's pretty surprising. I make a joke that I'm scared of everything to some degree but it's true at the moment. For some reason everything is scary.
Everything I'm describing sounds like a nightmare but I swear I'm doing just fine!! These are like once-every-3-years things and I feel experienced enough that it doesn't make me spiral.
I find these complex emotions very interesting! Like why is this happening to meeeeeeeeeeeeeee 😭😭😭😭😭